The Fit Lab is locally owned and operated and is situated in the heart of Toowoomba City.  Originally known The Beach House when it opened in 2007, the Centre has continuously evolved. On the 1st July 2016 Breathe Health Club was purchased by the LSCH Group and The Fit Lab was born representing the latest evolution in what has always been a Premier Gym in Toowoomba.

We believe that Exercise is the foundation for a strong, healthy body and mind. The Fit Lab provides Personal Training, Strength and Conditioning, and Exercise Physiology for sports performance and rehabilitation, catering to individuals looking to improve performance as well as fitness, emerging athletes and sporting teams.

Our Team members are dedicated and passionate about helping you achieve your personal health and fitness goals. We pride ourselves in providing Professional Development opportunities to ensure that we provide our members Toowoomba’s Leading Fitness Professionals.

Some benefits our member’s notice after joining us include; stress reduction, weight loss, feeling stronger, happier, creating new friends, sleeping better, gaining confidence. We have an extensive group fitness timetable, offering over 120 classes including Les Mills, Functional Fitness, Combat Classes, Mind & Body classes and Cycle Classes.

We know that life gets busy and assist you to train anytime that suits you by offering 24 hour access and High Quality Creche Services, assisting parents to enjoy a workout with the interruption.

It all starts with you! Come in and see our team, make a start on your healthy and fitness journey today.