by The Fit Lab | Mar 11, 2021 | Allied Health Programs, Chronic Disease Management
Coeliac disease is a condition where the body’s immune system reacts to gluten. Gluten is a protein found in foods made with: Wheat (spelt, durum, atta) Rye Triticale Barley And in small amounts in: Oats Ingredients made from the above grains e.g. malted barley, wheat...
by The Fit Lab | Mar 4, 2021 | Allied Health Programs
March marks the month of Endometriosis Awareness! Endometriosis is a condition that causes tissue, similar to that usually found in the womb, to grow outside the womb in other areas of the body. This lining is known as the endometrial tissue and causes a high amount...
by The Fit Lab | Feb 18, 2021 | Allied Health Programs, Nutrition
International Asperger’s Day is a day to raise awareness of the condition that affects approximately 37.2million individuals globally. It is a day to celebrate the individuals overcoming many challenges each day and acknowledging their achievements whilst living with...
by The Fit Lab | May 23, 2018 | Allied Health Programs
Female 51 Year Old Participant: Here are the results of a 51 year old female participant who completed our Hypertrophy/Strength Program in our October round of programming. She transitioned into the Hypertrophy/Strength phase of training after having previously...
by The Fit Lab | May 23, 2018 | Allied Health Programs
Cancer can be daunting and the treatments can sometimes feel worse than disease itself. We recently spoke with one of our members about her journey through the ‘Exercise for the Management of Cancer Program’. How do you feel about your time in this...
