View The Fit Lab’s COVID-19 Risk Management Update

New Online Training Programs

TeamBuildr

Fitness To Fit Your Life

 

Check Out Our All New Range Of

Professional 10 Week Training

Programs From Just $15 Per Week:

 

QTF Online Programs

The Fit Lab - QLD Touch Football (QTF) Partnership

Our 8-Week Strength
& Conditioning Online Programs
Are Professionally Designed For
Touch Players Of All Levels:

Functional Training Program

Look Better.

Feel Fitter.

Perform Stronger.

 

10 Week Program

Commences 19th July 2021

 

Athlete Academy

 

Take Your Training To The Next Level!

 

Professional Training for Amateur and Elite Athletes

 

Take the 3D Virtual Tour

 

Explore All Of Our Premium Facilities

In Full 3D On Your Phone Or Device Right Now:

 

New Group Exercise Timetable

 

Our New Class Timetable Is Out Now!

Select a Class and Register Online

 

The Fit Lab Toowoomba High Performance Unit - Queensland Touch Football Partnership

The Fit Lab is the official strength

& conditioning programs and services

provider for Queensland Touch Football! 

          Learn More

So Much More Than Just A Gym!

 

  State-of-the-Art Facilities

  Professional Athlete Training

  Specialist Health Consultants

Health and Fitness Centre

The Fit Lab Toowoomba Gym - Health & Fitness Centre - Gym Memberships

Toowoomba's Premier Health & Fitness Centre

 

  24 Hour Gym Access
  Group Fitness Classes
  Expert Personal Training
  Online Training
       Programs
  Women’s-Only Area
  Crèche / Childcare

High Performance Unit

High Performance Unit

 

  Athlete Academy 
      For Elite & Emerging
      Athletes

  Specialised Coached
      Training

  Level 1 Strength &
      Conditioning Coaches

 

Allied Health Services

The Fit Lab Toowoomba - Allied Health Services

Allied Health Services

 

  Accredited Exercise
       Physiology

  Physiotherapy

  Dietitian

 

 

So Much More Than Just A Gym!

 
  State-of-the-Art Facilities

  Professional Athlete Training

  Specialist Health Consultants

Health and Fitness Centre

The Fit Lab Toowoomba Gym - Health & Fitness Centre - Gym Memberships

Toowoomba's Premier Health & Fitness Centre

 

  24 Hour Gym Access
  Group Fitness Classes
  Expert Personal Training
  Online Training Programs
  Women’s-Only Area
  Crèche / Childcare

High Performance Unit

High Performance Unit

  Athlete Academy
      For Elite & Emerging
      Athletes

  Specialised Coached
      Training

  Level 1 Strength &
      Conditioning Coaches

Allied Health Services

The Fit Lab Toowoomba - Allied Health Services

Allied Health Services

  Accredited Exercise
      Physiology

  Physiotherapy

  Dietitian

 

So Much More Than Just A Gym!

 
  State-of-the-Art Facilities

  Professional Athlete Training

  Specialist Health Consultants

Health and Fitness Centre

The Fit Lab Toowoomba Gym - Health & Fitness Centre - Gym Memberships

Toowoomba's Premier Health & Fitness Centre

 

  24 Hour Gym Access
  Group Fitness Classes
  Expert Personal
      Training
  Online Training
      Programs
  Women’s-Only Area
  Crèche / Childcare

High Performance Unit

High Performance Unit

  Athlete Academy
      For Elite & Emerging
      Athletes

  Specialised Coached
      Training

  Level 1 Strength &
      Conditioning Coaches

Allied Health Services

The Fit Lab Toowoomba - Allied Health Services

Allied Health Services

 

  Accredited Exercise
       Physiology

  Physiotherapy

  Dietitian

 

We’re Backed by the Best

All of The Fit Lab’s health and fitness services are accredited by Australia’s top regulatory bodies:

Our Latest Articles

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Benefits of Manual Therapy

Manual therapy benefits are often reinforced by your physiotherapist providing individually tailored strengthening, stability or mobility exercises, that help you achieve your goals.

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Endometriosis Awareness Month

Endometriosis Awareness Month

March marks the month of Endometriosis Awareness! Endometriosis is a condition that causes tissue, similar to that usually found in the womb, to grow outside the womb in other areas of the body. This lining is known as the endometrial tissue and causes a high amount...

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 Our Location

The Fit Lab Toowoomba

231 James Street

Toowoomba City  QLD  4350

Access The Fit Lab via James Street

or Goggs Street.

The Fit Lab Health & Fitness Centre - Goggs Street Entrance

Free Undercover Parking

The Fit Lab is located beside BCF on Level 2 of the Centrepoint on James Complex.

We have convenient undercover parking directly outside and all of our facilities are easily accessible with wheelchair access.

The Fit Lab Toowoomba - Free Undercover Parking Available

Get in Touch Now

Our dedicated reception team are here to assist with all enquiries.

Let’s talk:

Enquire Online Now:

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