Group Fitness Studio
Studio 1 is the Group Fitness Studio where
we run around 120 classes per week with a
maximum of 40 participants in each class.
There are plenty of Les Mills Classes on offer
such as Body Pump, Body Combat, GRIT,
Body Attack and more.
These classes are either run by our expert
instructors or virtually on our massive
projector screen and heart-pumping
sound system.
The Fit Lab also runs other classes such as
Bootcamps, Circuits, Express Hiit and more
non-Les Mills classes as well.
Access All of The Fit Lab’s Fitness Classes
Join in on any of our fitness classes with your gym membership. You can choose from high-intensity workouts to pilates. There’s a class for everyone.
View all our classes and weekly schedules now:
You can also download & print the schedules here:
Access All of The Fit Lab’s Fitness Classes
Join in on any of our fitness classes with your gym membership. You can choose from high-intensity workouts to pilates. There’s a class for everyone.
View all our classes and weekly schedules now:
You can also download & print the schedules here:
Our Facilities
Explore The Fit Lab’s Health & Fitness Centre facilities:
Sign up now
Pick the gym plan
that’s perfect for you!
See our membership options
and sign up online now: