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The Fit Lab - Health & Fitness Centre Toowoomba

Online Training
& Nutrition Programs


Fitness To Fit Your Life

All Online Programs at The Fit Lab include the TeamBuildr app for programdelivery, video tutorials and tracking your progress. You’ll also have weekly check in’s from our Personal Trainers PLUS a nutritional meal guide designed for each program type!

There are three programs to choose from, each with their own goals in mind.


The Fit Lab Toowoomba

Standard Online Programs

Enquire About Online Training Programs

Our expert fitness coaches are here to assist with all enquiries. Let’s talk:

Enquire Online Now: