View The Fit Lab’s COVID-19 Risk Management Update

Level 1 Strength & Conditioning Course

ASCA - Australian Strength & Conditioning Association

When:       20th & 21st March 2021

Cost:         $550

Location:  The Fit Lab, 231 James Street, Toowoomba

 

New Season Sale

 

Get 24/7 Gym Access and

Entry Into 100+ Group Fitness Classes

For Just $17.99 Per Week!*

 

Hurry! Offer Ends 31 March 2021:

 

10 Week Strength Builder Program

 

Get the Strongest Body You’ve Ever Had With Our

All New 10 Week Online Program!

 

The First 20 Registrations Get 20% Off

Use the Code ‘STRONG20’

When You Sign Up Online Now!

 

Take the 3D Virtual Tour

 

Explore All Of Our Premium Facilities

In Full 3D On Your Phone Or Device Right Now:

 

Shop Online

 

Buy Supplements, Merchandise and
our Nutritional eBook Online Now

 

Start Your 2021 Pre-Season Strong

 

The Fit Lab’s Athlete Academy

 

Specialist Training for Toowoomba Athletes

 

Class Is IN

 

Transform Your Mind & Body

 

With Over Two Dozen Fitness Classes Available

 

The Fit Lab Toowoomba High Performance Unit - Queensland Touch Football Partnership

The Fit Lab is the official strength

& conditioning programs and services

provider for Queensland Touch Football! 

          Learn More

So Much More Than Just A Gym!

 
  State-of-the-Art Facilities

  Professional Athlete Training

  Specialist Health Consultants

Health and Fitness Centre

Toowoomba's Premier Health & Fitness Centre

 

  24 Hour Gym Access
  Group Fitness Classes
  Expert Personal Training
  Online Training
       Programs
  Women’s-Only Area
  Crèche / Childcare

High Performance Unit

High Performance Unit

 

  Athlete Academy 
      For Elite & Emerging
      Athletes

  Specialised Coached
      Training

  Level 1 Strength &
      Conditioning Coaches

 

Allied Health Services

Allied Health Services

 

  Accredited Exercise
       Physiology

  Physiotherapy

  Dietitian

 

 

So Much More Than Just A Gym!

 
  State-of-the-Art Facilities

  Professional Athlete Training

  Specialist Health Consultants

Health and Fitness Centre

Toowoomba's Premier Health & Fitness Centre

 

  24 Hour Gym Access
  Group Fitness Classes
  Expert Personal Training
  Online Training Programs
  Women’s-Only Area
  Crèche / Childcare

High Performance Unit

High Performance Unit

  Athlete Academy
      For Elite & Emerging
      Athletes

  Specialised Coached
      Training

  Level 1 Strength &
      Conditioning Coaches

Allied Health Services

Allied Health Services

  Accredited Exercise
      Physiology

  Physiotherapy

  Dietitian

 

So Much More Than Just A Gym!

 
  State-of-the-Art Facilities

  Professional Athlete Training

  Specialist Health Consultants

Health and Fitness Centre

Toowoomba's Premier Health & Fitness Centre

 

  24 Hour Gym Access
  Group Fitness Classes
  Expert Personal
      Training
  Online Training
      Programs
  Women’s-Only Area
  Crèche / Childcare

High Performance Unit

High Performance Unit

  Athlete Academy
      For Elite & Emerging
      Athletes

  Specialised Coached
      Training

  Level 1 Strength &
      Conditioning Coaches

Allied Health Services

Allied Health Services

 

  Accredited Exercise
       Physiology

  Physiotherapy

  Dietitian

 

We’re Backed by the Best

All of The Fit Lab’s health and fitness services are accredited by Australia’s top regulatory bodies:

Our Latest Articles

Endometriosis Awareness Month

Endometriosis Awareness Month

March marks the month of Endometriosis Awareness! Endometriosis is a condition that causes tissue, similar to that usually found in the womb, to grow outside the womb in other areas of the body. This lining is known as the endometrial tissue and causes a high amount...

read more
Injury Nutrition

Injury Nutrition

Injuries happen. The question is – after they happen, how can you help the body heal? For most athletes and general gym goers, the idea that nutrition can play a powerful role in injury recovery makes perfect sense. Optimal nutrition can play a key role in controlling...

read more
Endometriosis Awareness Month

Endometriosis Awareness Month

March marks the month of Endometriosis Awareness! Endometriosis is a condition that causes tissue, similar to that usually found in the womb, to grow outside the womb in other areas of the body. This lining is known as the endometrial tissue and causes a high amount...

read more
Endometriosis Awareness Month

Endometriosis Awareness Month

March marks the month of Endometriosis Awareness! Endometriosis is a condition that causes tissue, similar to that usually found in the womb, to grow outside the womb in other areas of the body. This lining is known as the endometrial tissue and causes a high amount...

read more
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 Our Location

The Fit Lab Toowoomba

231 James Street

Toowoomba City  QLD  4350

Access The Fit Lab via James Street

or Goggs Street.

The Fit Lab Health & Fitness Centre - Goggs Street Entrance

Free Undercover Parking

The Fit Lab is located beside BCF on Level 2 of the Centrepoint on James Complex.

We have convenient undercover parking directly outside and all of our facilities are easily accessible with wheelchair access.

The Fit Lab Toowoomba - Free Undercover Parking Available

Get in Touch Now

Our dedicated reception team are here to assist with all enquiries.

Let’s talk:

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