Fit Squad 2024

Improve Your Performance
and Fitness to Help You
Live Your Best Life!

Next Block Commences
Monday, 22 January 2024

About the Program

The Fit Lab’s High Performance coaches are ready to motivate you and get you looking, feeling and performing better!

The FIT SQUAD program is our 10-week GOLD standard program designed to get you the fastest results possible.

Come and trial
2x Sessions for FREE!

Contact the Team Today!


  • Performance/Baseline Testing Pre & Post 10 week block;
  • Team Buildr Training App & Personalised Training Weights/Targets;
  • Up to 5 x 1hr Sessions/Weekly (Led by High Performance Coaches);
  • Discounted Rates to Fit Lab’s Physiotherapy team;
  • Discounted Rates to Fit Lab’s Dietitian Team;
  • Post Workout Nutrition (Every Session).
Fit Squad 2023 | The Fit Lab Toowoomba Gym - Health & Fitness Centre

10 Week Program Details

Next Block Commencement Date:
Monday, 22 January 2024


Option 1: Upfront Payment Option
$400.00 Upfront Payment OR
$200.00 Split Payment

Option 2: Direct Debit
$40.00 Per Week
Added to existing membership – user must sign contract variation form

Training Days:
Monday to Friday

Training Times:
5:30-6:30AM or 5:15-6:15PM

For more information, contact The Fit Lab’s High Performance Unit on
(07) 4638 7645.

Still Unsure?

Contact The Fit Lab’s High Performance Unit today and speak to our expert team:

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