Athlete
Academy
Take your training to the next level with The Fit Lab’s Athlete Academy!
Whether you are a beginner or a seasoned pro, we’ve helped hundreds of Toowoomba athletes to achieve their individual goals through world-class training and support.
Get the Edge… Become the Best!
The Fit Lab’s Athlete Academy is a specialised program developed for Toowoomba-based athletes who are serious about taking their individual training to the next level.
Quality coaching sessions are delivered by proven Level 1 and 2 Strength and Conditioning Coaches who are overseen by legendary Strength and Conditioning Coach, Steve Nance. Steve comes with a wealth of knowledge in the fitness industry including, previously working with Elite sporting organisations such as The Brisbane Broncos and The Australian Wallabies.
Physiotherapy sessions are overseen by Cameron Lillicrap, who joined the team with an extensive background in professional Rugby Union, including representing Queensland and The Australian Wallabies. Cameron comes with more than 25 years’ experience and has practiced out of multiple Physiotherapy Clinics.
Athlete Academy provides athletes a pathway to become the best they can be over their sporting career using the latest testing equipment, as used by The Australian Institute of Sport, to ensure athletes are held accountable and continue progressing.
Athlete Training Packages

Payment Methods
Gold Package
Includes:
- Complimentary Gym Membership
- Tanita Body Scan Pre and Post 10-Week Training Block
- Customised Monthly Nutrition Appointment
- Physiotherapy Appointment Monthly, Overseen by Former Wallabies Prop Player and QLD Reds Physiotherapist, Cameron Lillicrap
- 2x Fully Supervised Training Sessions in our High Performance Facility, plus 3 Away Day Options
- 30 min Nutrition Consultation with our Naturopath/Nutritionist
- Physiotherapy Screen – Pre-Program
- Access to our Teambuildr App
- Measured Performance Progress
- FLHPU Training Shirt
- Protein Supplementation
Adults
School Students

Payment Methods
Silver Package
Includes:
- Tanita Body Scan Pre and Post 10-Week Training Block
- Your Choice of Either a Customised Nutrition Appointment Monthly OR a Physiotherapy Appointment Monthly, Overseen by Former Wallabies Prop Player and QLD Reds Physiotherapist, Cameron Lillicrap
- 2x Fully Supervised Training Sessions in our High Performance Facility, plus 3 Away Day Options
- 30 min Nutrition Consultation with our Naturopath/Nutritionist
- Physiotherapy Screen – Pre-Program
- Access to our Teambuildr App
- Measured Performance Progress
- FLHPU Training Shirt
- Protein Supplementation
Adults
School Students

Payment Methods
Bronze Package
Includes:
- 2x Fully Supervised Training Sessions in our High Performance Facility, plus 3 Away Day Options
- 30 min Nutrition Consultation with our Naturopath/Nutritionist
- Physiotherapy Screen – Pre-Program
- Access to our Teambuildr App
- Measured Performance Progress
- FLHPU Training Shirt
- Protein Supplementation
Adults
School Students
Get in Touch with the Athlete Academy
Our dedicated team are here to assist with all enquiries. Let’s talk: