Dedicated to helping you reach your health and fitness goals quickly, The Fit Lab is locally owned and operated, and offers a supportive family, friendly and community minded environment.

Located in the Toowoomba City, The Fit Lab is the perfect destination for all your health and fitness needs. There is something for everyone, no matter what fitness level. Working out should be on your terms because life is busy enough and your time is precious.

So we have designed the Fitness Centre for those wanting to get the most out of their membership, offering the convenience of 24 hour access!

We offer a wide variety of facilities including:

  • 5 group exercise rooms including a purpose built group fitness studio, cycle studio, boxing room, mind and body studio and a functional fitness zone

  • Over 120 group fitness classes per week including Les Mills, Boxing, Functional Fitness, Zuu, Freestyle Classes and Les Mills Virtual

  • Personal Training

  • Strength and Conditioning services for sports performance and rehabilitation, catering to individuals looking to improve performance as well as fitness, emerging athletes and sporting teams

  • An extensive range of high quality Matrix cardio and Matrix Olympic plate and pin loaded equipment

  • Exclusive and secure women’s only private gym section

  • Amazing team of highly qualified and experienced staff undertaking regular professional development training

  • Accredited Exercise Physiologist services, delivering high quality care, treatment and training specialising in exercise prescription to help manage chronic disease, chronic pain, injury rehabilitation, falls prevention, athletic development and strength and conditioning

  • Indoor/Outdoor crèche staffed with experienced and qualified early childhood educators. Offering care from 6 weeks to 12 years old to assist parents to enjoy a workout without interruption

  • Large change rooms with showers, toilets, hairdryers, sauna and free lockers

  • Undercover 2hr parking for members

  • A Nitelife music system and Foxtel to ensure the latest entertainment is on offer to the members

The Fit Lab is Toowoomba’s premier facility where we love to help our members achieve their health and fitness goals. Members enjoy an active social experience and many establish life-long friendships with like-minded people. We are here to help you, so come in and have a chat to one of our friendly team members today!

Begin Your Fitness Journey Today

Fill in the form to the right and we will get in touch to discuss your needs.

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